emmabied

nope doing the one in sutton coldfield hopefully run most of it this year too

your doing great keep it up xx

fantastic you look great

looking fantastic xxxx

well done fabulous loss

fantastic xx

amazing and a really good honest way of losing the weight really helpful xx well done you and i truelly believe you will reach your next goal

I have just lost 20lbs and have ordered myself a pair of running shoes and an arm strap for my ipod i will be starting the couch to 5k as soon as they arrive and ive been checked by doctor to make sure my knees are ok to do so (they grind alot). I used to run in my teenage years i loved sprinting but if i paced myself was…

an insperation to us all well done you look fantastic x

you can nd will do it hun xxxx

http://www.womansday.com/sex-relationships/sex-tips/8-sexy-ways-to-burn-calories-110923 found this quite interesting

amazing an insperation well done :)

its an exercise dvd very good for helping you shred the pounds very hard going so be prepared to work hard it is done by gillian of the biggest loser i had to stop as it was putting so much pressure on my knees but i have started swimming instead the dvd however helped me lose over 19 pounds last summer

i also joined a while ago lost 19lbs for holiday last july but came back and have put all back on and more id love to be there in encouragement to others

mom of four an and needing to lose four stone 5 lb so a long hard slog in front of me at the min drinking a cup of soup rather than a bottle of red but hey ho things have got to change add me if you want

An insperation to us all trying to lose weight just foundthe confidence to try again your pics will defo spur me on x