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The guidelines I have for myself are to stay within my calorie goals and to have reasonable portion sizes. I eat whatever I feel like eating. I'm just reasonable about it.
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I have 100+ pounds to lose. So far I've lost about 13 with a whole lot more to go. Feel free to add me.
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Hi. I'm interested in your Biggest Loser Challenge.
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I don't own a scale so I use the one at my school gym. Tuesday just happens to be the first day I can get into the gym so it's the day I weigh myself.
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I'm 22 and I need to lose a little over 100 pounds.
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Building myself a tree house. I've always thought a tree house would be a good place to live in a zombie Apocalypse.
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22 and just joined yesterday. Please, anybody feel free to add me.