mandy_lynn Member

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  • I would suggest eating a minimum of 1200, but the days I work out more than an hour I tend to up mine to closer to 1500 and still lose. Your body is going to hold on to your fat when it's in starvation mode like you have created with your low calorie intake.
  • At my highest weight (234) I was barely squeezing into a 38D, now at 155 I'm more like a 36B/C. I wish I hadn't lost them :(
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