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I usually prefer the morningstar products. I used to eat them a lot when I first became vegetarian but now I only eat them sparingly. Their sausages patties are really amazing though... even meat eaters will like them! And I loved the morningstar veggie dogs... they were delicious, tasted just as good as hot dogs, not…
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any veggies (carrots, cucumbers, bell peppers, broccoli, etc) with some hummus fruit (one apple or banana, or berries) i also like 100 cal snack packs of things: cranberries/dried fruit, pretzels, snack mix, etc. those athenos greek yogurt with fruit (100 cal each)
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trader joe's fat free balsamic vinaigrette: 25 calories per 2 tbsp serving
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I didn't feel like cooking anything so I have a random assortment of things lol: Leftover roasted asparagus from dinner Pita chips + TJ herbed goat cheese 100 cal pack of craisins I just ate an apple and some blueberries so I prob won't eat lunch til about 1 (CT)
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I'm not an expert on this topic but as far as I'm aware the US government does not give very many subsidies to farms that grow produce. I think I was reading an article recently on the new "MyPlate" food guidelines that said even though they recommend that 1/2 your food intake be fruits and vegetables, less than 1% of…
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I think its super important that people try their best to support local foods, I try to make it to my local farmer's market every week. Personally I think the produce tastes better and I'm willing to pay more for better produce. What really aggravates me is when people complain about paying more money for higher quality…
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ooh yes and if you buy Earth Balance Buttery Spread its usually cheaper there than at any other grocery store (in my experience at least)
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What I usually buy at TJs because it is MUCH cheaper (and more delicious) than a regular grocery store: -HUMMUS (many DELICIOUS flavors) -Produce, especially spinach and fruit -GOAT CHEESE (usually 3.99 for 8 oz) -also their frozen meals to use as quick lunches at work (but beware the sodium content) the Paneer Tikka…
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Last night was the first night I was able to do all of the side lunges with anterior raises! Usually my arms burn so bad I switch up and do some bicep curls instead... but I'm feeling stronger already and I made it through! :smile:
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tjradd73- My 10K was good! The course was really hilly but I managed to finish close to my previous time... 1:02:55. (My previous time was 1:01:40). I'm really happy with myself considering I almost didn't run it at all because I have been dealing with a sore throat for a little while and I felt undertrained. Oh not to…
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Tomorrow will be my level 1 day 3. I didn't do the workout yesterday because I wanted a rest day before my 10K this morning! And I'm not doing the video today either... tomorrow I will be back!
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I can't stand cream cheese or cheesecake. And I absolutely HATE mayonnaise. Just smelling it makes me gag... it smells like rotten milk to me. I definitely have a sweet tooth though so i just try to eat sweets in moderation.
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Did day 2 yesterday night... and my body is still pretty sore today! Mostly in the upper arms, thighs, and butt, which is good because those are exactly the areas i want to get more toned :)
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I did day 1 yesterday.... my body hurts today!
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started day 1 yesterday! my body is SORE today! i've tried doing it before but never did all 30 days... this time i am determined to finish!
