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I'm mom to a 2 yr old and 4 yr old, work full time, and help my husband run his construction business when I can find the time. My goal this year has been to start trying to find time for myself, so I can relate to your frustration! I am the one who drives to school, picks the kids up, does the shopping, pays the bills,…
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Great, thanks for the suggestions. I definitely don't eat enough -- or even much at all -- of the potassium-rich items you mentioned, so that is a big help. I'll have to work on the proteins, fats and oils too. Thanks again!
