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There is nothing like traditions. They make us feel comfortable, secure and happy. Being the one to change traditions makes you feel like a traitor sometimes. The good news is that you can change your tradition of stuffing yourself all day without changing the other traditions you enjoy, so relax. Make this about what you…
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I can almost literally feel your pain over this. I suffer from a neuro-muscular disease that I am usually able to work around or through with only OTC pain meds occasionally. After surgery early last year I was hit with a bout that lasted for over 8 months. On days that the muscle weakness wasn't too bad I would try to…
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I have a neuro-muscular disease so it is easy for me to overdo with only a light workout on some days, never know which ones that will be, and I will experience the intense pain you describe for days after, not to mention muscle weakness so bad that I can barely move. I don't want to take meds because I can't take NSAIDs…
