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I can so relate to this !! What I have to do is practie the same principales I practice in other areas of my life with food and it isnt easy... If you are interested in some support send a personal message and I can share with you what works for me....
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Hello I am new to this entire thing and was really impressed by your previous loss. I have no idea how to use this sight and go on throught out the day , I am eager to learn what exactly this site can be used for and if you would like some company and support I am on board! I figure I could learn and not feel so alone on…