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I went to my doctor in desperation because I have REALLY bad plantar fasciitis in both of my feet. I had surgery on my right foot and it improved about 70% but now I'm developing tarsal tunnel in that ankle which is a complication from surgery. I am so miserable when I wake up in the mornings. Stretching, icing, etc helps…
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Not a food, but I hate soda! I hate fast food (mcdonalds, burger king, etc)
