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what is the 30-Day Shed? I'd like to try it? Maybe, I will loose faster
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How did you do it? I was 210lbs, down to 179.3. It seems like I'm gaining rather than loosing now. I'm trying to understand this concept of muscle weight. Maybe I should stop doing strengthening exercises and more cardio? However, I have to strengthen my muscles because I was in a wheelchair for over 25 yrs. Its really…
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I just started eating oatmeal and I'm 59 years old. My son brought home some McD's maple and fruit oatmeal. I liked it!!! I was totally surprised how it tasted. My mom could never get me to eat it. Now I cook it for breakfast, lunch or even dinner. I buy the old fashioned Quaker Oats. I don't like the instant because I'm…
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I definitely understand how hard it is to eat all the required meals. Sometimes, my stomach won't take anymore. And,when I try to eat more, I get bad gas. It hurts my stomach, even eating 5 small meals. Most of the time, if I'm being fitted for a new leg, I'm in the doctor's office almost all day. By then, lunch has passed…
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I was disabled since 1987 from a car accident. I also led a sedentary lifestyle because I wasn't able to get around. I tried exercising many times but failed because of a lot of chronic pain, was in and out of my wheelchair. I've had a surgery every eight yrs from the accident. I have a neuro stimulator in my back,…
