Replies
-
Sumo wrestlers eat one time a day. When you do that you store your food as fat. Especially if your hungry
-
As a person who dropped 70 pounds in 10 weeks........eating more (every 3hours) to boost your metabolism, which is process called grazing, is how I did it. Personally I took in 7000 calories a day. Granted my body and goal was different....my clients follow the same plan and drop on average 15 pounds a month and 15 to 30…
-
You can add me..... I strive to be helpful
-
Hi.... New to this
-
Yes
-
Yellow ;)
