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28 here. Add me if you wish.
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I see what you mean by trying to meet the calorie intake for the day. I haven't tracked my calories at all till the last week when I made an account here. After stripping my meals out of junk (I still allow myself some threats here an there), getting to the recommended minimum feels odd. I wish you best of luck and keep up…
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I'm sorry if that sounded rude, mean or sth it wasn't intended. I wish you best of luck in achieving your goals. It took me quite a while before even getting off my *kitten* to start working on my body in the first place and being on a diet can be quite awful at times, but if you are consistent and exercise regularly you…
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4000 calories a day? HOW? This is my second time cutting and I'm at around 1500-1700 calories a day and feel stuffed at the end of the. However I drink only water and coffee . p.s. I bet most of that is coming from soft drinks though.
