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AMAZING!!!!! You got this in the bag :D
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Also...at night is when I am the hungriest. My kids go down and I'm watching TV. I want a snack. I think about it for a while then tell myself no, then it pops back into my head and I fought with myself again. Then I will usually do one of two things: go into the bathroom and brush my teeth (this is me telling myself I am…
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Peanut Butter! Be careful because the calories do creep up....HOWEVER when I am cooking dinner I usually would find myself picking and nibbling...and I am positive that is why I couldn't get any of the weight off. I have found that measuring out a TBLSP of peanut butter with a spoon and literally holding it in my mouth…
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Did you stay within your nutritional goals? I tried too but ultimately, did not…I realized I needed help so I joined MFP! Did I reach yesterday's personal goal? Yes and NO…Mostly NO. What did I do yesterday that I am proud of? Went to bed early and didn’t eat as much as I probably could have! What would I have done…
