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Ty
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:)
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I stopped paying attention to eating details. I'm karyn, btw.i live in maine. I'm hoping food diary will make me more accountable. My tolerance to exercise can b low somedays. I want to make a commitment to me again, but snow, bf, excuses get in way. Gonna try for 5 days a week at gym for 30-45 min on treadmill n recumbent…
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You sound accomplished. Care to lend a hand to me? Been doing it on my own for 4+yrs. Now up 33 lbs in 13 months. Lack of focus n excuses I'm sure. I'm in maine, usa. Surgical weight loss patient looking for mentor
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I'm looking for a mentor. I'm Karyn from maine usa. Weight loss surgery Aug 2011. Up 33 lbs since January 2015. Can't find a good gym routine to do. Need help n advice