lpeace2u Member

I've never had fishy salmon and I eat it alot.

Salmon is great baked with a little lemon pepper seasoning and Tuna steaks are great on the grill marinated in some italian dressing.

Individual baked oatmeal - I got the recipe off of pinterest (you can google it). The recipe said it made 18 but I got 24 out of it. They were about 140 calories a piece and they freeze great. Take one out of the freezer on the run out the door and pop it in the microwave at work. They are delicious warm.

Such a GREAT feelings. Keep up the work!!!!

44 - will be 45 in a few months and feeling GREAT!!!!

This calculator is telling me I should be eating about 300 calories MORE per day than MFP is telling me. Right now i'm on a plateau. The thought of eating more calories a day scares me?

I just read Wild by Cheryl Strayed.....I would say this is a must read for anyone!

I would call it the same thing I called the pasta dish I made the other night. Use up whatever's left in the fridge pasta! In your case....quinoa instead of pasta :)

Hi....I'm 44. I will be 45 in a few months. Also a single mother but I have a son in college and a daughter graduating from high school this year. She will be off to college in the fall. Starting to reassess what I want to do with the rest of my life. Fitness was at the top of my list. I started on my journey going on 110…

44 - will be 45 in a few months. Everyone tells me I look like i'm in my 30's. Not sure how much I believe that but i'll take it! lol

For me personally, I feel better and lose more when I eat 4-5 smaller meals a day. Like some of the other posters have said, if you plan your snacks, instead of grabbing something when you are hungry, you make better choices.

Awww....i'm here now, Sweetheart :laugh:

GREAT ATTITUDE.....as long as you have that, you can do whatever you set your mind to!!!!

As of today, I have been here for 105 days!!! You can say I am long-term. I am 45 year old single mother. Anyone is free to add me :)

<Hopelessly Single

There is a First Watch in Mayfield Heights also. I agree.....good, healthy food....try the tri-athlete omelet!

I have been here 102 days and just past my halfway mark. Would love to be your friend :)

I have it set to lose 1 lb. per week. My calorie goal is now 1280...it was 1330 in the beginning. I excercise 3-4 days out of the week. I was up to 5-6 at one point but life takes over. I will just have to figure out how to get the time to excercise like a nut and still have a life :/

Gay??? lol Why did you read it?

I rarely eat cheese now, so that isn't a factor and have cut down on my meat portions. I seriously need to amp up the excercise...its the only way. We are coming up on ice cream season LOL

I chop whatever veggies I have in the house and mix with a tsp. of light mayo and about a tbls. of dijon mustard.

Tommy's has always been one of my favorites and also for a quick lunch, Liquid Planet is great for salads, pitas and smoothies.

I will admit....I have recently done an overhaul on my friends list....had to be done!!!! That being said...I could use some more motivating friends LOL

GOOD GAWD!!!!! LOL i'm going to be 45 in a few months and FAR from frumpy!!! Add me...i'll be your Mentor lol

How about......i'm at the office not getting work done because these posts are way too funny and addicting to pull myself from MFP!!!!

^^^^^THIS - but boy does that feel good :) And, playing tug o war with myself on calories - "is that 140 calorie skinny mocha REALLY worth it?!?!"

44.....will be 45 this summer and feeling GREAT!! Feel free to add me :)

Terminally!

Willoughby, Ohio - just east of Cleveland. Anyone can feel free to add me.

Black bean and quinoa chili...delish!