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Water aerobics is the most amazing exercise! You don't feel the same pressure on your body as you do on land, but your body is worked more in the water because it is all resistance all the time (Even just standing, your abs are in a state of contraction). I lost about 13 pounds the first summer I did water aerobics (60…
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My wedding is July 13, 2013 :) I have been working on losing weight for 3 years now and have lost 52 pounds. I have been doing it slowly as a Lifestyle Change and haven't gained any weight back! Would love to lose another 15 before next July. I already bought my dress and have to lose 1.5 inches off my hips for the dress…
