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Hi Linda, I just saw your post about evening eating and I am going to focus on not eating after 7pm this week. I really want to kick this bad habit! If you want to check in with someone, I'm here . Good luck!
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Thanks for all the replies! I like the suggestion of setting smaller goals so my smaller goal for the month of Feb is going to be to lose 8lbs! I am going to focus this week on not eating after 7pm this has become a terrible habit for me and I would really like to break it. So....anyone else here like to make a commitment…
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Saturday was okay! It feels good to get going!
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Thanks and congrats on the 8# weightloss.........INSPIRING!
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Way to go Peacock! I read a couple of days ago that 80% of people setting goals in January have already stopped doing them by the end of 2 weeks, so you are now in the 20%! Hooray! (The article went on to state that by the end of 4 weeks that figure jumps to 98%!!!) So... Go for it and be in that 2%! ;o)
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Thanks for responding cm. Good luck to you too! Just enough time before summer to make changes that will really make a difference! ;o)
