jomom2 Member

what a great challenge for all the teams to do together as a group!

PW: 277 CW: 276 I am focusing a lot more on what I eat.

I had grilled chicken with an avocado salad for dinner.

That sounds really good!

I made the cookies last night with chocolate chips and a dash of vanilla extract and my family loved them! Thanks for the recipe Pam!

Iorns78 Team Dolvett 322 cals burned!

347 cals burned / 30 mins of zumba

Hi All! I am late to sign in, but I want to do this challenge. been sick but I have to get my exercise in! So count me in please!

PW: 275 CW: 277 Sorry team, I got off track. Now I am getting myself back on!

HWARDLE PW; 254.2 CW: 252.6

weigh in is officially closed.. Have a great week everyone! Don't forget to check out the challenge for this week!

Yesterday burned 390 cals. and I did great not eating carbs past 2pm. :smile:

PW:276 CW:275 I think I would have lost more if I would drink more water.

Iorns75 PW: 180.6 CW: 183

I am planning on burning 2500 calories this week. I am giving up carbs after 2pm. for lent.

Heather, 20-30 mins. of exercise is great! Try to have healthy snacks like, nuts, fruit, veggies and yogurt around your home. I am not a fan of the greek yogurt but I make a mock onion dip out of it and grab some celery sticks. Last week I did not workout at all but, I have been observing my kitchen. I am the only cook in…

So I have not really exercised. If you count cleaning exercise, that is all I have been doing. BUT, I have been watching my meals and trying to clean out my kitchen, getting rid of most processed foods. Adding veggies and fruit. Nuts and whole grains. It is so hard to have my family adjust (for me too). I am trying…

Congrats!!!

I know my sister (pamastori), had similar issues and eating more calories did help her. Good luck with that and the food diary , I am going to try my hardest to log my food in too.

What can I say, but you are such a great motivator. You make no excuses and you go for it! I love that! I wish I had it in me sometimes. But that is great advice, to have a plan. Gonna grab my notebook and start a plan! Thanks!

That sounds yummy! I am going to do the same too, it is so hard for me to log my food. I think I will make my meal plans the night before, that way I will post it early in the morning. Have a great week!

Thats great you have a balance with your meals, I think that part is the hardest. Ps. I love the idea, that you take pics of your scale. I am going to start doing that. I think it makes you more accountable. Good luck with the gym, I am sure you will do great!

I am the same way, I feel amazing when I exercise. I don't know why I stop. Yes, refocus yourself and you will be meeting your goals in no time.

I know what you are going through. We went through the "buying a house stress". I never realized it would be so stressful. I had many sleepless nights about offers. But, you will end up with the home that is ment for you. And at the end it will be worth it.

pw 276 cw 276 I need to get myself back to the gym

I will begin with.... I have been having a difficult last couple of weeks. I make too many excuses and am not constant with my exercise routine. Or with my meal planning. I always want to leave it for tomorrow. BUT, when I do find motivation in me, I feel AMAZING! I just hate when I stop....SOOOO, starting RIGHT NOW I WILL…

HERE ARE THE RESULTS FOR THE WEEKEND CHALLENGE! THANKS FOR PARTICIPATING! I AM NOT POSTING A WINNER, BECAUSE SOME BUDDIES DID NOT POST AND IT IS NOT FAIR TO THE PEOPLE THAT DID POST THEIR MINUTES EXERCISED. SO WE ARE ALL WINNERS WITH A TOTAL EXERCISED MINUTES OF: 3,572!!!!!!!! GREAT JOB!!!! 6mimi, BridgetForFit & Mrs_Fit =…

Great job everyone! I will give everyone a chance to post their minutes. I will give the results tomorrow.

Im sorry I could not exercise yesterday, I was not feeling well at all. But, this morning was different. I had a great walk. Friday: 40 mins walk Sunday: 80 mins. walk total: 120 mins. :smile:

I did 25 jumping jacks and 30 squats today.