We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
1. Drink a cup of hot green tea after every meal. 2. Get at least 8 hours of sleep. 3. Exercise 30 minutes a day.
-
Go Blue team!! My favorite color!
-
HI I'm Joanne. I have a 11 & 6 yr old girls. Married 15 yrs. I lost about 50 lbs last yr. (Gained some back from this past holiday season lol). My "point of no return" was when I got home from a new years eve 2012 party and I couldnt go to sleep so went on facebook and a friend had posted pics from Christmas and New Yrs…
-
Thanks Dilly for this challenge! I am going to focus on drinking 8 glasses of water a day. I am sooo happy because I set a goal of losing 22lbs for this challenge and I am 2ozs away! So I reset my ticker for another 20 lbs. I have a long way to go, but mini goals tend to help me :happy: Lets finish strong team!!!e I hope…
-
the weigh in is now closed
-
PW: 265.2 CW: 260.6
-
Iorns78 PW: 179.4 CW: 180.2
-
Excellent work! what do you eat with the cleanse?
-
Ok so I was trying to think of one thing I need to cut out. For the past 3 or 4 weeks I am trying to eat low sodium and low sugar. So right now the sugar I eat comes from fruit and 1 teaspoon of sugar in the mornings for my coffee. So I think I will totally cut that teaspoon out! I did it gradually and it is about time to…
-
Ok weigh in is officially closed. Have a great week everyone!
-
Great challenge!!! I we can do this team!
-
Iorns78 PW: 178.6 CW: 179.4
-
PW: 269.8 CW: 265.2
-
Saturday 55 oz water 2 eggs w/ veggies rest day
-
I am soo in for this one! I am hosting a bbq party tonight. I will just have a cheat dinner and dessert. Tomorrow morning straight to the gym I go!!!
-
I am praying for you and your family Carrie.
-
Team Dolvett soo prouds of us!!! We are doing amazing! lets keep it up!
-
everyone does so well with drinking water! I wish I did. Yesterday: 50 oz. of water. Abs: 40 crunches
-
Ok weigh ins are closed! Good job everyone. I will announce the buddy winners, later.
-
Yes give it a try!
-
I'm in! Maybe Thursday.
-
Water: 32 oz ( I need to drink more) Breakfast: Mon-Fri Oatmeal w/ an apple, cranberries and cinnamon and water. Abs: I walked today, didnt have time for anything else.
-
Thanks! I have been researching through diets and exercise plans. I was exercising alot, hardly eating and not losing an ounce . So I came across Clean Eating. So I am trying my best with it and I am not hungry, I eat 5 small meals a day. I exercise less too and losing weight. Before I would exercise 5 times a week, now…
-
PW: 276 CW: 269.8 Finally getting somewhere! I totally changed the way I eat and totally paying off!
-
All that sounds really good! I will have to try your cream sauce. I love substituting with greek yogurt.
-
YAY! Team Dolvett! We did it! Let's keep it going team!!!
-
Sun: BBQ steak & sausage w/ salad
-
Friday: Baked Cod w/ mashed cauliflower Sat: Steak sweet potatoe and salad will be tonight.
-
Ok Team! Here goes the BUDDY TEAMS!!! eab12191 & liquidfeet neon7girl & dillyg08 psychomomxs4 & iuangina bridgetforfit & lovingcruz boxnchic & ngwarai2012 Iorns78 & soyaknow mtnchick3355 & fromfat2fit2012 hwardle & mrs_fit turne1 & jomom2 So these are the buddy teams!!! Let's try our best and make a game plan with your…
-
I'm having chicken breast with mushrooms and cabbage w/ teriyaki sauce. BTW I am going to be pairing everyone up tonight so take a look for it, so you can see who your buddy will be :smile: