naomisnook Member

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  • The Vanilla Whey Protein powder from Trader Joe's is also awesome -- I add it to my post-workout smoothies every time now.
    in Good Vanilla Flavored Protein Powder? Comment by naomisnook February 2014
  • I'm in the same boat with the caloric intake confusion. It's taken me about 4 months to lose 7 pounds when I'm tracking my calories here. MFP suggests 1390 calories/day to lose 2 pounds/week for me and I'm getting no where (and I do CrossFit 4x a week). The past few weeks of no scale progress has got me pissed off enough…
    in TDEE and BMR? Comment by naomisnook January 2014
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