amonroe2005

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  • I definitely don't think that is too much... I work out at least 2 hrs a day and 1 hr on Saturdays..Then Sunday I take a break..I'm not sure how long you started exercising but one thing I can tell you is what a personal fitness trainer told me careful because you will start to open your joints and will be very sore...I…
    in How much exercise is too much?!! Comment by amonroe2005 April 2010
  • I absolutely love bake sweet potatoes....if you want to cut back on the sugar try a tbsp of honey...also I bake them until they are very very tender that brings out the natural sweetness...also try bake potato fries but baked, not fried
    in sweet potatoes Comment by amonroe2005 March 2010
  • :happy: Hey Everyone. This is going to be a long journey and I'm excited and nervious...but ready!! wish me luck:laugh:
    in Introducing myself Comment by amonroe2005 March 2010
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