Replies
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Hey, can't we have a nice polite discussion about confections?
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How did you get your bf%? I doubt your at 8.8% body fat. The only sure fire way is through water immersion. Every other way is not as accurate, especially bioelectric impedence which typically underestimates body fat % the lower and more athletic you are. The minimum (estimated) for a woman to survive is somewhere between…
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Yup, it can get pretty messy sometimes but that's never stopped me from enjoying an Italian crescent.
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Many non-whites have a harder time with online dating. The most desirable men are, in this order: White Hispanic/Latin Middle Eastern Black Asian For women, it's: White Hispanic/Latin Asian Middle Eastern Black It is what it is, but there's always the outliers in any situation. I found that online dating sites, like…
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Online dating is kind of like going through a McDonald's drive through. A very large menu, plenty of options, but a good likelihood that you won't actually get what you think you're ordering.
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Typically, carbs should be the macro that is the highest. It's the easiest for your body to break down for energy. The second should be protein. How much protein you have in your diet is dependent upon how much you utilize your muscles. If you're eating enough carbs and you're not into too high a deficit, you shouldn't…
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Aww, smart choice. Kind of awkward sometimes trying to clean up afterwards with cream all over your hands. We all know how Italian pastries ooze all over the place.
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You didn't do it right. You have to downgrade a guy on the website by at least two points (a 10 in your estimation is an 8 in real life). Downgrade even more if you don't have a full body pic from a distance, preferably with form fitting clothes. Downgrade even more if they don't have the forementioned full body pic and a…
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Just make sure you use protection...I mean a napkin.
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Yup, Austin is it's own little world inside of Texas.
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Austin is a different world entirely. Even though it's the capital of the state, it really should be considered the Midwest San Francisco. However, the dating outside rule only applies to anyone non-White.
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Ohhh, somebody is slow on the uptake. That's like a guy saying he likes the way you look without actually saying the words, and I thought women were masters at subliminal messaging. ;)
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OP, the hell with it. Contact every single profile you come across, the fisherman that catches the widest net, catches the most fish. It's the same way if your at a bar or club, you might get 4 out of 5 no's, but it only takes one yes.
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Totally different story in the South. You'd get no play (or very little) here in Texas.
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Well, I can't completely agree with the above advice. 1 and 2 is possible, to an extent. A 2 lb a week weight loss is pretty aggressive, but is not as big of a deal if you have a really excessive amount of fat. The faster you try to lose, the more likely more of that will be muscle, if you don't put in the proper amount of…
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I agree, if you're suffering from DOMS, the last thing you want to do is nothing at all. Actually keeping the muscles moving (albeit at a much reduced rate) is best to help deal with the pain. It gets excruciating if you just sit and wait. An epsom salts bath soak will do wonders too. If I have DOMS that are really bad, I…
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For a little over $20, I could get two bags of frozen chicken, which lasts me an entire week for lunch and dinner, some frozen veggies for about $12, which lasts about a week and a bag of potatos and a bag of rice for another $10. The remaining $8 you should be able to get about 2 dozen eggs for breakfast. Problem solved.
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I love doing Jeffersons, bulgarian split squats, sumo squats with dumbbell/kettlebell. I don't think the leg press is as bad as everyone makes it out to be. Many squaters think it's a good tool to use until you get strong and stable enough to do normal squats.
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Your Grandma sounds like my kind of lady.
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I almost forgot Memento. I was like WTF is going on the entire film until the end and then realized that the movie was made in reverse order until I finally got it.
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With a face like that, it won't be long before he's replaced. I say, ease the pain with a fling. Plenty of candidates in your area I'm sure.
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Damn, this is so true.
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I exclusively dated online, when I was dating. You're going to have to kiss a lot of toads. I do agree that a lot of guys online are looking for one thing, but a lot of guys offline are also looking for one thing. Being online just gives guys the overwhelming confidence and anonymity to be more upfront about it because you…
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Lots of different ingredients that could cause that reaction. A protein I use is MuscleEgg which is just egg whites that taste amazing. I even use it to make protein pancakes. If you can eat eggs with no problem, you might not have a problem with this product.
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Best thing to do for shin splints is to not do impact exercise. If you have a full range motion AMT machine at your gym, use that and just increase the resistance and elevation to a level that's pretty strenuous and push yourself, but do intervals. I use elliptical in the same way but the AMT machine is so much better in…
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I usually eat dinner around 7:00 and by the morning (and after my morning workout) I'm starving and wouldn't be able to make it to lunch if I wanted to. Eat if you need it. If you aren't hungry and you don't need the extra calories or protein, don't bother.
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Sounds like it might be muscle fibers just beneath the skin tensing and flexing separately from the main mass. How are your electrolyte levels?
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Back arching is more of a power move to be able to get up some heavy weight. It seems like a little of a cheat to me. I try to keep my back flat and focus all of the effort and stress across the pecs to really hit the muscle. Back arching is OK if you're trying to press some heavy weight to hit your maxes but if you're…
