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I like what Katie says in this post. Many times, motivation isn't enough. What are you determined to do? http://www.runsforcookies.com/2012/01/difference-between-motivation-and.html
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I just do it. Sometimes I like it, and other times I don't. For me, it comes down to what am I determined to do--lose weight, get healthy, and run a marathon or just keep getting bigger and bigger complete with achy joints and no breath. I want to set an example for my family and students. Having exercised a lot of the…
