Crooks0204

one negative day is not going to hurt you. (several in a row will.) As the other posters have said, it is a new day, enjoy it as usual!

I would def. go so your doctor!!! Hope you have some relief soon!!

I am dreading Monday along with you!! I was only able to get in 3 days of exercise and I didnt eat too bad this week but the foods I had were loaded with sodium and I can feel it. Also I have lunch with the family after church today!! So I am like you I will be happy with a maintain this week!!

Bumping this back up in my topics list!!!! Hope everyone is doing well!! Waiting for Monday.......

Tonight: my 7 y/o son has football practice........relax afterward Tomorrow: football scrimmage............relax afterward Sunday: Church, lunch w/family, check on grandma, and get ready for another week!!

:noway: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:

Needing some attention this evening?????:huh:

:bigsmile: LOL.........................that was tooooo funny!!:bigsmile: This is old, but my fav. Why are wedding dresses white? l l l l l l l So the stove, fridge, and dishwasher match!!!!

You have to remember that you didn't gain all your weight in 3 or 4 weeks and you will NOT lose it that fast. Take your measurements as well so if you dont see a diff on the scale you may see it in your measurements!!

Its hard to tell with those pictures..............HOWEVER I can see a ton of difference in your face on your profile pictures!! Way to go!!

Friends with Benefits was awesome, the husband even loved it!!

My name is Rebekah. I want to join. I have been a part of other challenges but having a personal partner sounds great. I have "friends" on here but they often seem to dissappear or slack off in the encouragement department. I will be graduating nursing school in December and lets face it...........I wanna be a hot nurse!!!…

my hubby my son knife

I have a champion underwire sports bra (38DD). An exercise bra with and underwire sounds crazy but the girls look better in this bra than regular ones!! It is very comfy! oh yea..........I feel your pain. I want to run without worrying about knocking myself out..lol!!!

my husband uses the melatonin.........it works for him and he does not feel any side effects in the morning. it is something your body is suppose to naturally produce anyway! wishing you all a good nites sleep!

OoooHHHHH.........The Cheesecake Factory..............wish I was going!!

You should be very proud of yourself!! Great job!:drinker:

BIG KICK!! It happens to all of us!! Suck it up and move on!!!:bigsmile:

:bigsmile: very funny!!!

I know exactly how you feel!!! Feel free to add me for support!

very funny yet old joke!!

<raises hand!! I do. I quit for two weeks but started again. Everyone has a not so good for them habit............mine is diet pepsi!!

Very cute dog!!! I say do what works for you!! Everyone always has an opinion but who cares!! You know your body best!

Trufflepig................the chart looks great!! Are you taking over for our challenge?

:bigsmile: :laugh: :laugh: :laugh: :laugh: very cute

I previously posted my weight but I am up 2 pounds from last week. I agree we need more communication and we NEED a spreadsheet or something to compare!!! 1. I ate horribly (and enjoyed myself) on my vacation. This week my goal is to get by butt back in gear and work hard. 2. My goal this week is to take my vitamin EVERY…

I am up exactly 2 pounds from last week, now at 230.8. thanks to my vacation!! but it was worth it and now I am back on track!!

............do you REALLY have to ask?

<PRESENT!!!!!!!

you look great! keep it up!