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Today I feel 100 years old...lol, this week has flown by and has been VERY crazy! I hope to feel 16 in the morning after a peaceful nights sleep with no alarm clock in the am!!
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I can't wait to see how our Blue Diamonds did this week with the weigh-in. I was down 2.5 so I am very pleased!! I hope you all did well! Rebekah
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Check out the week one thread..........I asked the same question and someone posted a link telling me how to do it!
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Thank you!!
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Hello blues! Thanks for the awesome logo...........I am hoping that I added it correctly and it shows up. I am Rebekah, I live in South Carolina with my husband and son. We have a dog (also a boxer) named Romeo. I am in my last 7 weeks of nursing school and very excited about finishing! I wish you all the best!!
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Will some one please post the link to add the Diamonds in the Rough pic to my signature line, I have no idea how to!! Thanks in advance!!
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"saving" calories will eventually make you feel like you are cheating yourself!
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I am proud of my family! I am super proud of my little brother who is a US Marine. I am very proud to say I have 7 weeks to go before I am done with nursing school. Also proud that I just finished psych nursing with an A in the overall course!!!
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Everyone is gonna have a different opinion but I was told by my family doc that if it is caffiene free you can count it towards your water intake. Also you should drink a bottle of water for every can of soda you drink!
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Hello everyone! I am Rebekah and I am so excited to be part of the challenge. I am a mother to a 7 y/o boy, wife, daughter, big sister and nursing student. I graduate 7 weeks from Thursday and I cannot wait. These next 7 weeks are going to be crazy for me and I need all the support I can get!! I live in South Carolina and…
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I have tried most pills known to man!!
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I tried something new today. I spent half the day at a mental health hospital as part of my final class of nursing school. I am ashamed of how our society has made such a horrible sterotype for people who suffer mental illness!
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I have a closet full of clothes from where I lost weight before and I am dying to get back into them, especially the dresses!
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I have not thought about it. I have slipped, just as all have or will do!
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This is my answer as well!!!
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QUESTION OF THE DAY.........TUESDAY...............SEPT 6TH What is your most favorite part/aspect of your body? I don't want to hear any complaints, or this could be smaller, better, tighter. I want to know ONE thing you love about your body. My answer: I love my super curvy shape! Great weight loss guys! I am so excited…
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226.5
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Good morning all and Happy Labor Day!!
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QOTD Day 5 : What is your favorite healthy snack to give you a boost and keep you going?! Bananna and a bit of peanut butter!
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QOTD 5: Have you ever been depressed? How do you deal with depression... I have never been diagnosed as having depression but I beieve its something that everyone deals with at some point in their life. I would say right now I am a bit depressed b/c I just found out a long time "friend" is not who I thought she was and now…
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I have a medicine cabinet full of multi's, cinnamon, B-12, magnesium, etc but I have a very hard time remembering to take them!! I wish I could remember to take them daily just to balance my nutrition since I am on the run all the time. Sometimes I make protein shakes as a meal on the run but I don't do this very often!
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We all know we should work out regularly in order to make a transition to a healthy life. But be honest: Do you enjoy working out? And what is your favorite workout? Can you give any tips/suggest any fun workouts for those who may still struggle with this part of getting healthy and losing weight? Honestly, I still hate to…
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:drinker: Amazing pictures! You are awesome! :drinker: Happy Birthday!
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Weight is 227.4 this week. 1. What is your single goal for progress this week? *Lose at least one pound!* 2. What are your plans for labor day weekend? *Catch up on school work!* 3. How are you going to behave over the holiday? *Will be on my BEST behavior:blushing: !*
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My first memory of being excited involves Christmas. My dad won a drawing for "the worlds largest" stocking, and it was amazing. It had several board games, toys, baby dolls, candy, etc. At the time we (I have a little bro and sis) did not know he had won it. I remember being so excited and thinking how amazing it was!
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''What do you struggle with the most with losing weight, and how do you overcome?'' My biggest struggle is my "all or nothing" personality. If I have a "good" eating/exercise day I am great. However, the minute I eat something I should not have I convince myself the whole day is ruined and I might as well pig out the rest…
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Hello everyone........new orange diamond here....just checking to see if my signature worked!
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Bump
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weight 228.0