We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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When I was losing my weight for the first time, the scale only showed my progress once a month. I would workout and obey the 10 eating rules and no result. But when I did it for four weeks, that 4th week was the trick. I lost weight. Keep your chin up. Make sure you are not eating too few calories, Need to stay above the…
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Hmm, This is a hard thing to say about counting calories.....I use to be 200 6 years ago. Then I was not working and worked outside of my home. I did the Bob green total body workout and lost 60 lbs over 9 months. I was very very active, working out 6 days a week to be able to loss that much weight. Now I have 6 years…
