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I hope you don't think I am being to forward just joining the group. I started PINK on Jan 9th. So far I am down a total of 14 pounds and 14 inches. I am so happy with the results but just get a little frustrated sometimes that the weight does not come off as fast as it did on reset. Created by MyFitnessPal.com - Nutrition…
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You will possibly gain weight the first week or two of working out because your muscles will retain water. Here is a really great post that someone put on exercise.com that help explain it all: Carri Hawaii (CarriHawaii) The motivation to start a new exercise program is almost always to lose weight. However, what most…
