We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I always have a drink a day, sometimes two. I work it into my calories. It's never been an issue for me in terms of weight loss.
-
5'9" 153 lbs/ 10 stone 13 Tops and bottoms usually medium....US size 8/10.....UK size 12
-
These replies actually make me feel much better, thanks everyone! Solar Cat- I will definitely look into the skinfold calipers as well. I didn't realize that the scale measured retained water as part of my body fat %....given the fact that I can retain 3 lbs worth of water after a good workout, the increase makes all kinds…
-
Me too! I'm new to the site but enjoying it so far....and I'm determined to stick with it :)
-
I don't know why, but whenever I have added any kind of resistance training (weights, cross-fit type workouts or body weight activities) my scale stubbornly refuses to move. And that's WITH calorie counting set at a 1 lb loss per week. If I'm just doing cardio and dieting it comes off like clockwork. It is beyond…
-
Legal, Alberta (rural area north of Edmonton). Greetings! I'm a newbie on this site as well.
