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I have felt this way before....MANY times. It makes sticking to your "diet" really difficult. I can sometimes make it stop by drinking a glass of water but it doesn't always help. glad to know I'm not the only one that has had this issue. :)
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just starting out...ready to get in shape so I can feel better and look better too :) I need lots of encouragement so please add me as your friend and we can help each other :happy: