Sallybm

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  • I know you may feel a little ridiculous doing it by your self but put on some music and dance ! Any extra movement will help although with a 2YO I dont know when you'd fit "Extra " movement into the day ! :laugh:
    in Exercise in the home. Comment by Sallybm October 2008
  • WOW!!!!!! That is certainly groovy looking. In fact its positively psychodelic man :laugh: I bet children love it
    in Groovy Banana Blitz Comment by Sallybm August 2008
  • I am really bad and actually quite lazy ( That may account for the weight gain) :laugh: I use my tumble dryer all year round rain or shine (I know, I Know) If I dont have a full load in the winter it goes on the radiators and in the summer into the airing cupboard when the hot water tank has been on. Ok Ok I'll go stand in…
    in Poll - do you??? Comment by Sallybm August 2008
  • I think all the advice so far is spot on. I know what you mean about going over. One of the tricks I use my self is either to have a large glass ( ie A PINT) of any low calorie drink or plain water if you can stomach it, personally cant stand the stuff. I tend to have flavoured spakling water. That sometimes helps to fill…
    in I can't help but eat. Please help??!! Comment by Sallybm August 2008
  • DOH !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!:embarassed: :embarassed: :embarassed: Sorry i just read the FAQ There it was :ohwell:
    in Is there a way..... Comment by Sallybm July 2008
  • To Change the time that shows when you post?? Being in the UK I am several hours infront/behind what the clock says? ie its 1.11pm 05.07.08 at the moment
    in Is there a way..... Comment by Sallybm July 2008
  • I am a UK'er too Hello every one:flowerforyou:
    in Hello everyone! - How do I get the weighht loss indicator be Comment by Sallybm July 2008
  • Hello Im a newbie on this site i am hoping to get some weight lost for a family function in October this year. Fingers crossed Sally xx:flowerforyou:
    in hello Comment by Sallybm July 2008
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