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Hey, Congrats Lobster on completing your day 50 of Power 90. You will shed those pounds in no time. Just keep up your hard work, and in due time they will come off. Make sure you are drinking plenty of water. You probably are gaining lots of muscle so your weight may not change. How do you look and feel? Sassy, the couple…
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HI Beauties, Great job everyone. I was horrible this past weekend, but hoping I can step it up. I went for a run this morning and although it hurt and sucked, it felt good to do it. So, I am gonna go to a bbq tonight and going to have to be real disciplined. Goals: 1. Stay under calories 2. Drink 10 cups of water 3. Do…
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Hi Beach Beauties, I actually weighed myself after breakfast, so I am hoping that is why I can say I gained 5 pounds since last weighing myself. I went down to NYC this weekend and wasn't very good about what I ate, but not super horrible I don't think. Well, this week I reall have to be strong about working out and eating…
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HI Beach Beauties II, I am in for this one. I am at 185 right now and would like to get into the 170's. I just want to break the 180's. So, if I can get to 179 that would be good. That will be 6 pounds in 6 weeks. Let's see if I can get it done. I am excited to have a new thread and I hope to stay on track. I am gonna be…
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Hey Beach Beauties, So, today is the final check-in. I am sad and ashamed to admit that through this process I have actually gained 2 pounds. It is my fault completely. I stopped working out and eating in moderation. I am gonna start fresh. I would love to start a new thread and keep this going. Hopefully next time I can…
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I am definitely up for another thread of this. I finally met all my goals for a day. Yesterday I did abs for the first time in a few weeks. I realized that it takes no time and makes no sense why I put it off and don't want to them. I can watch tv as I do them. Now that I recognize that again hopefully I will be able to…
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Congrats gigi. So, I didn't meet all my goals yesterday. I was doing really well and then I just ate quite a bit last night. We had our girls' night. Got together with my friends and we did wine and dessert. It was delicious and lots of fun. So, I don't regret it at all. I still should have done the abs and stretching…
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Hey Beach Beauties, I have been slacking for the past few weeks. I am trying to get back on track right now. Congrats Barty!!! Great job!!! I am gonna use you as inspiration. So, I weighed myself for the first time in about 3 weeks. It is on a brand new scale. It said I weighed 185. So, I have actually gained weight. I am…
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Hey Beauties, Here are the weigh-ins. We are losing our beach beauties. We are closing in on our goal day and everyone is doing a great job. Keep up the good work and keep checking in. Name Start Weight Week Current Weight Total Lose Goal Weight bballgrrl34 183.1 5 174.5 -8.6 170 Lobster888 135.2 5 130.2 -5 125…
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thanks. gonna try this out soon.
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Hey Beauties, Great job everyone!! Barty way to meet your goal early. So, as I said this weekend. I weighed myself and weighed 174.5, I am not sure if this is right, but I am gonna put that down. I need to get a scale so I really know how much I weigh. I will post all the weigh-ins at the end of the day. So, everyone keep…
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Hi, I am so happy someone did this. I am 6'1'' and I have lost 15 pounds and currently weigh 180 pounds. I wear between a size 10 and 12. I have a goal weight of 165. I am not too stuck on the number more of how I feel and how I look. So, if I am at 170 or something and look how I want then I will stop there.
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That sounds amazing. The next time I get to the grocery store I am buying those ingredients. Thank you.
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Hi Beach Beauties, Sorry for being MIA. I had a week long conference and I did not have time for anything this week. Thanks for doing the weigh-in updates lobster. I will do them this week. I knew I was gonna be busy this past week, but it was beyond what I expected. I ended up sleeping 10 hours last night just to catch up…
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Hi Beauties, I hope everyone had a lovely weekend. The weather has been wonderful. Lobster888 I hope things have started to get a little better and you got a chance to enjoy a relaxing weekend. Amanda thanks for the tip with gum. I did it this weekend. I only had two pieces so I need to go buy some more. I am in an all day…
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I know exactly how you feel. I am in the same boat right now. I would love to hear advice people have. Thank you in advance.
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Hey Beach Beauties, How is everyone doing? Lobster888 I hope everything starts to look up soon. At least the weekend is here and you can relax and focus on getting things on track. Kizzy how did your goal setting go? I didn't set goals these past few days and I failed miserably. Yesterday I was craving sweets all day and…
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Hey, So here is the weigh-in results. Some people haven't weighed in in a while, but I am just using their previous numbers. Everyone has moved a little bit and that is great. Keep it up. Good luck lobster888 with the alternatives to chips and the South Beach Diet. Name Start Weight Week Current Weight Total Lose Goal…
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bump Didn't know about it when I first read it but it sounds pretty good. Thanks for posting this.
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Hey, Great job Janelle! I am gonna post everyone's weigh in tomorrow. So, keep putting them on here so I can put everyone's together. Amanda how did you put your ticker in your post? I wanna do that. Hope everyone has a good night and think before snacking unhealthily.
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Hi Beauties, So, great job you two. Every bit does count and help so keep it up. I am down .5 pound, which isn't much but it is a loss and that is good since I have been at a little bit of a plateau. My SW: was 183.1 and I am now at 180.6, so all together 2.5 pounds. People keep sending in your info and I will post the…
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Hi New Beauties, I will add you to the spread sheet. Weigh-ins are on Monday. Good luck with all your goals. I am gonna try again and set some goals for myself. I can't work out today because I got hurt playing bball yesterday. Hopefully the limp will be gone by my bball game tomorrow. We shall see. So today's goals 1.…
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Hi New Beauties, I will add you to the spread sheet. Weigh-ins are on Monday. Good luck with all your goals. I am gonna try again and set some goals for myself. I can't work out today because I got hurt playing bball yesterday. Hopefully the limp will be gone by my bball game tomorrow. We shall see. So today's goals 1.…
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Hi Beach Beauties, Where is everyone at? I liked the updates and goal setting. I may not be meeting my goals, but it is still great to hear other people's accomplishments. Beach Beauties come on back.
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bump
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Hi Everyone, I was hoping to get more numbers from people for teh weigh-in so I waited a little longer, but didn't get anymore so here is what we have. People did really well this past week. Keep up the good work. Name Start Weight Week Current Weight Total Lose Goal Weight bballgrrl34 183.1 2 181.1 -2 170…
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Hey Everyone, So, I didn't get many weigh-ins, therefore, I am going to wait until the end of the day to post the weights. Well, I hope everyone is doing well and focused. I want people to really take advantage of this group and use it for motivation. I know I want to reach my goal, but I am super competitive so seeing…
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Hey Beach Beauties, Hope everyone is doing well. Yesterday I had a wonderful dinner and dessert with my roommate. It was such an easy meal. Lobster888 I also love sweets so we did a fruit salad and frozen yogurt. It was so delish and I felt good about it. My neighbor that I don't know very well told me yesterday that I…
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Hello Beach Beauties, I did well today. I walked from my job to my place today. It was an 8 mile walk. Pretty long, but nice. That was a enough of a workout for me for the day. So, it is way too late to set goals for the day, but I did well. I had my 10 cups of water, stayed under my calories, and worked out. One thing I…
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Hi Beauties, I like the idea of checking in. I am doing a lot better today and ready to really get on track. I made my lunch last night and packed my snacks for the day. I did go for a 20 min run last night. I was still over on my calories, but I am fine with that. I am going grocery shopping this weekend and that will…