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Hi Brandi, Keep up the good work and well get rid of your boyfriend. This makes me furious, your right, he does not deserve you. There is nothing right about what he said. If you weighed much less and gained significant weight that was a issue for your health, then okay, I can understand suggesting - that's right…
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Unfortunately our bodies don't like to be deprived and they go to great lengths to hold on to calories. When you eat less than 1000 calories, your body wants to hold on to those calories. Are you eating frequently? That helps the metabolism. Cardio and light weight lifting or exercises like squats help to tone the body…
