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Hi I have been on the IP diet for 3 weeks and am down 13 pounds and 2 inches from my stomach!!! So excited about this diet. The first week was tough. I didn't think I was gonna make it. I even texted my coach saying "this food is gross will I ever like it" she replied "yes I think it's delicious". Some foods are still hard…
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Do you still drop weight with that cheat?