Banannahammock

I'm sorry Kerbsideat66 are you referring to me ??? Lets hope not. I find uncalled for insults directed at people quite rude and a good showing of poor character. BTW My user name by the way is referring to a friends episode name.

Gonna start this today. just had a cuppa coffee ( black, no sugar). I know its not the healthiest way, but I've tried everything, I exercise 5 days a week 40 mins cardio ( walking, jogging, rowing, bike etc), 40 mins weight training. I eat healthy, typically, porrige W water for breakfast, chicken and veg for lunch, pre…