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Bump me too!! Would like to see what suggestions you get.
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Bump
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By George ( or Dan) I think I've got it BMR is 1479 Light activity is 1973 Was going to start with sedentary but I think light may be more accurate. I'll start with that and see how it does. Scary but going to up my cals and see what happens. Scale hasn't moved in a month. Doesn't hurt to try. Thanks again Dan for the info.
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Bumping as I'm going to have to read it over to really absorb it all. Thank you for the info Dan.
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do we have an april group started yet?
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Surrey BC
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Friend request sent. :O)
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Was just checking back to see if there was an update. Still praying!!
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Last day of March. 1 mile. 26 over goal. All geared up to start again tomorrow.
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Thats Awesome!! I have contimplated doing it twice, but never actually have. Way to go!!!
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Friday. Leslie 4 mile DVD. 25 over goal
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Sounds yummy Bump
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Amazing!! Look at all these people praying. You can add me to the list. Prayers for your Dad and the family with a loss tonight. Father hear our prayers.
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Hard to imagine that happening in 67!! Agree. Thanks for sharing.
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39 with 4 kids. Friend request sent. :-)
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Yeah Tin Tin. Great work.
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Awesome sharing. Congrats on your weight loss so far. Sending a friend request
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I did it for 7 days 2 months ago. I dropped 3 lbs and kept it off. I too used it as a bit of a kick off to a fresh start. So did go right into regular fitness and counting calories right after. First three dsys I found hard. Headaches and upset stomach. After ther it wasn't too bad. Good luck.
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Thanks Tin Tin. Will be upping my goal for April. Thursday. Leslie 4 mile DVD 21 over goal.
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Bumping to check out those links later. Feel free to add me. Always happy to add possitive friends.
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Bump
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An older thread but thought I would add me in too I have 4 awesome kids!! 12, 10, 6 and 3. One little 6 yr old girlie in the bunch. Feel free to add me if you like. :-)
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Tuesday 1 mile Wednesday 1 mile. 17 over goal.
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Sunday + 3 miles Monday + 1 mile. 15 over my goal.
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Yesterday Mar 24 th another 2 miles.
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Hi. I am a mum of 4. Stay home during the week and work weekends. Feel free to drop me a note to add.
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Looks like you may have deactivated your account. But if your still around and about feel free to add me.
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Bump.
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Veggie chili. Incredible. So good from costco.
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I will be trying these for sure. Bet my kids will love them. Thanks for sharing.