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I work 12 hour days - we are not allowed to have beverages at our desks - Nurse- infection control issue, so to eat or drink I must get to the staff lounge which is usually no where near my patients, so having much of anything to drink all day is out. And chugging would keep me in the bathroom - again would interfere with…
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I have the same problem with getting fluids in. I might drink 2 or 3 cups of coffee in a day and maybe a glass of water if I am not monitoring myself. I will realize I am getting dehydrated when I start getting dizzy when I stand up. I don't get thirsty until I am really dehydrated and I don't have the time to drink when I…
