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good thats what i wanted to hear, then i should be losing! i have been force feeding myself calories because i thought i wouldn't be able to lose otherwise.
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okay thank you guys so much! :)
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I have been logging in loseit.. but I will start today logging on here. :)
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I gave birth august 26th. And I carried a baby for my friend, so i have no baby to care for atm... Also, in my intro thread i mentioned the phentermine, sorry i didn't think to this thread.
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also, I feel fine. I'm not dizzy or shakey. I eat grilled chicken, and healthy food when i do eat, i take vitamins. plenty of water. So is it okay to eat very few calories until i lose some of these stubborn pounds?
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i'm not really trying to build muscle. I just need to lose as much as i can. I am also on phentermine for a week now. I dropped from 180 to 168 in a week, and now i'm around 170 somehow. I guess i need a food scale! :) I don't really exercise.. We play frisbee, biking on occasion, and things outside with the kids though. I…
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I have a lot of pudge right now from pregnancy that I need to get rid of before I will worry about my muscles, which are buried under tons of just.. chub.
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I meant give or take as in my daily count is 1000 give or take.. some days its 900 some days its 1100. I have a hard time measuring meat since its not already portioned. So i think i need a food scale. But other than that.. if i continue to eat low calorie amounts like I am, its bound to make me lose weight right? I was…
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Hi :) You will probably lose a lot of weight right off the bat! it feels good. Track your calories and don't go over budget and you will lose weight!
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115?! lol I'm at 170 and i'd be AMAZED just to get to 145.
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i bet it's phentermine!
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Im with you! postpartum body is rough. :(
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Thanks everyone. Immediately a little better. I ate healthy mostly anyways, tons of grilled chicken, my fave! and only drank water. Its just hard! I just have a horrible self image and I want rid of this weight now. I feel so disgusting.. So is the starvation mode thing really false? Because if so I feel like I shouldn't…
