Marsha_S Member

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  • 30 day shred is hard but effective, try to keep at it, just do what you can but try to do a bit more each time. The DavinaMcCall dvds are really good too.
    in workout DVDS Comment by Marsha_S June 2011
  • Calling my TWIN! Age: 38 Height: 5'3 Current: 145 Goal: 130-135 Female Desk job 8.30-5. Need to exercise more! Got a leg injury so no running, high impact stuff for me. Need motivational and like-minded person.
    in Find your twin! Comment by Marsha_S June 2011
  • Oh just what I need! I find it so hard to lose weight since I can't do the normal exercises like running, aerobics etc. Seems I can't do enough to shift the pounds. Now I have extra motivation!
    in Lose 5 Pounds A Month June 2011 Challenge Comment by Marsha_S June 2011
  • Lose minimum 5 pounds Become more active (exercise) Use less sugar
    in what are your june goals? :) Comment by Marsha_S June 2011
  • HI, Rosemary Conley is fab, I've been to some of her classes in the past and loved it. Hope you get the results you're after!
    in Slimming World to Rosemary Conley! Comment by Marsha_S May 2011
  • Hi, its impact. I can weight bear now but my knee joint is damaged, so any hard impact causes pain. I have 10 screws and 2 plates in my leg, and if I try to walk briskly for 10 minutes I start limping and it really hurts. Swimming is a great option, but breast stroke is out as my leg needs to be straight out behind me. i…
    in Exercise with a leg injury Comment by Marsha_S May 2011
  • This is a helpful thread, I joined on Monday and had no idea it was good to use all the recommended calories. I thought it was better to leave some behind!
    in Left over calories Comment by Marsha_S March 2010
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