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Turbo Fire (Chalene Johnson) ...is it for me??
To those who are doing/have done Turbo Fire:happy: , can you uadvise me if it's suitable for someone who has a knee injury? I've seen a preview of the HIT class and WOW I dont think I can manage that one with all that jumping, but I see the kit comes with a bunch of dvds. Turbofire I something I would do in a heartbeat if…
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Homemade or store bought?
:smile: I'd love to know how many of us like cooking...can you cook or do you run away from the stove :bigsmile: ? When preparing meals, do you putter around the kitchen making your own meals, or do you prefer to whip out the pre-packaged/store bought meals? I personally love:love: cooking so most days I cook. Maybe once a…
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Low impact cardio dvd suggestions please
Hi, can anyone suggest some low impact exercise dvds that I can purchase? Aerobics, step, anything low impact. Everything I see online is high intensity or for advanced fitness buffs. Please help!
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Food/kitchen scales - which should I buy?
I'm at a loss as to which scale to buy for everyday weighing of food portions. What should I look for when deciding a good scale? Digital or analogue? I also prefer imperial measurements. Is there a particular brand you like, or does it not matter (inexpensive please). Thanks all!
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CARIBBEAN WORKOUT DVD - fantastic!!
Not sure if this dvd has been mentioned before by anyone, but I just watched a half hour session of the Caribbean Workout on Body in Balance tv...and what can I say besides WOW! If my knee was in good condition I'd be jumping around with them. For anyone who loves high impact aerobics, you've got to try this. The dvd has…
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Exercise suggestions????
Hiya! I'm having wrist surgery on Wednesday so won't be able to do much with it for the next few weeks. I've also got a damaged knee, so I can't really do exercises with impact (running, aerobics, etc) anymore. With this in mind, what exercises can you suggest I do while I'm home on leave and in the future? At the moment…
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Exercise with a leg injury
Hi all, I've been working on losing 20 pounds for over 6 months now...I've got 15 more to go. It's going very very slowly as I've got a long term leg injury and cannot do aerobics and running as I used to. I haven't exercised in months and am not sure what alternative exercise I can do. It seems no matter how well I eat,…
