CARIBBEAN WORKOUT DVD - fantastic!!
Marsha_S
Posts: 74 Member
Not sure if this dvd has been mentioned before by anyone, but I just watched a half hour session of the Caribbean Workout on Body in Balance tv...and what can I say besides WOW!
If my knee was in good condition I'd be jumping around with them. For anyone who loves high impact aerobics, you've got to try this. The dvd has different sections, the one I watched is called HiLo. Either watch it on www.bodyinbalance.tv or get the dvd.
I wanted to post a photo of the dvd for you to see but don't know how to post photos etc on here....the instructor us Shelly McDonald.
Hope this can be of use to some of you.
If my knee was in good condition I'd be jumping around with them. For anyone who loves high impact aerobics, you've got to try this. The dvd has different sections, the one I watched is called HiLo. Either watch it on www.bodyinbalance.tv or get the dvd.
I wanted to post a photo of the dvd for you to see but don't know how to post photos etc on here....the instructor us Shelly McDonald.
Hope this can be of use to some of you.
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