Marsha_S Member

Can I ask what you like about the graze box? I've been contemplating ordering one but would hate to order it and dislike it. The stuff seems so 'exotic' I'm almost afraid to try it!

Hi Mandy, I'm Marsha and I'm in Thetford, Norfolk. Feel free to add me!:flowerforyou:

Thank you! You have a great day!

Right this second I've got some gospel playing on my ipod. Will change to my 'workout playlist' a bit later.

[/quote] I guess it's all a personal preference but I'm definitely not hydrated unless I drink 2L of pure water a day. [/quote] Same here.....coffee and tea makes me feel even more thirsty so I only drink herbal tea. If I don't drink my 2L of water I'm gasping, even if I have juice or something else.

I'm happy to share recipes with you if you'd like....can you please share your baking recipes with me? I'm hopeless at baking! i think I knead the dough too much or something cause it always comes out stiff...so I've given up:sad: :brokenheart: .

After growing up in the caribbean, I still cook a lot of caribbean meals (my British hubby LOVES when I cook it), but now I make more of an effort to keep the fat/sodium levels down in my meals. Recipes...I own a few recipe books, but I also search online a lot, like BBC Good Food. I also downloaded cooking apps on my…

Thank you, will look at your blog as I'm always after new recipes!

Ed, I really like your idea....if it's important to you (I'm guessing that's why you thought of it) then it's a great idea. Jesus at the helm and your children's names underneath is precious and shows where your heart is. Just my opinion.

Remember Coke is addictive....caffeine, like coffee is. I had this problem about a decade ago, where i felt I couldn't go a day without drinking a can of coke. When I realised what was happening I kicked myself in the butt and beat that habit pronto! Your body will get used to drinking water. Maybe to make it a bit more…

Awwwww shucks, Ed....you're a darling!

I weigh weekly right after I use the bathroom - the body fluctuates too much on a day to day basis, and I'm not putting myself through a daily weigh:noway: . Weekly is enough torture:wink: lol. I record the losses AND the gains, I put it all out there:flowerforyou: .

What's zigzagging calories, please?

I log everything, to me it keeps me honest and it's a constant reminder of what I've eaten and the calories I've got left. Every little counts lol.

I've got a compilation on my ipod... Lovestoned & Sexyback - Justin Timberlake, Notorious & Up - The Saturdays, That's not my Name - The Ting Tings, Take A Picture - Filter, and LOTS of party calypso music (Machel Montano, Destra Garcia etc)!

Going to check out turbo jam online, thanks!

Thanks, you're right, I got mixed up with my words but I do want high intensity.

Thanks for all the options - some of these don't seem to be available in the UK, like the biggest loser one. The Russell Hobbs one looks really good so far.

:flowerforyou: Forget those two idiots:noway: .....you're awesome and we're proud of you!!!:happy:

Whoo hoo, so many of us! I'm east of england, in Norfolk! Add me if you like :bigsmile:

Just started reading this thread....was about to give up, but THIS is the comment I was waiting for....THANK YOU!

Just started reading this thread....was about to give up, but THIS is the comment I was waiting for....THANK YOU!

I'm 5'3 and my goal is 130-135lbs. Leaning more towards 135.

Oh and I'm checking out the yoga and pilates dvds....any particular instructor you recommend?

Wow! I know you'll be a great PT....how much longer before you're qualified? Thanks for all the info, I wish we could add attachments to these messages, I'd send you my x-rays to have a peek at. Maybe one day I can afford that trainer. ;-)

Thanks for your responses ;-) Tonya, my wrist, forearm and knee were badly broken in a car accident last May. I have a pin in my wrist, plate and screws in my forearm and two plates with screws in my tibia plateau. My wrist had a lot of damage at the joint and has been very tender since the accident, so they are going back…

I love this, thank you for posting! I'm now officially a weed!!

WOW!!!! You've just made my week!:bigsmile:

Meee!!!!!! I'm in Norfolk, England.:flowerforyou: Feel free to add me.

Wow! You're my inspiration!!!