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Its great as a detox, but to lose that much weight in that little time is really not effective for overall healthy habits. Lifestyle change is what needs to happen to maintain a healthy weight, along with exercise. Its the only way to keep off the pounds.
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Skinny is like the "skinny fat" they in my mind are just as unhealthy as people like me fat. Its the athletic look girls like. Not to macho but not sloppy. The other thing girls really like more than physical is humor and personality. And a great smile goes a long way :)
