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Welcome! I swear by this site. I've told many many people about it and they can't believe all I'm doing is keeping track of everything I eat. Not really exercising, except what I do at work. Got my husband on the same site and he too has lost a lot of weight. Of course he's a man so his weight comes off easier and he gets…
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I'm at 7.2 pounds in July so far and I still have 15 days to go!
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I drink almost a gallon of water a day. It's all I drink. Its much easier on the days I work than it is on days I don't. I worked my way up to the nearly one gallon. I also add the crystal light packets to make it seem like I'm drinking other things, like lemonade. Each packet only adds 5 calories. I think it's worth it to…
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Also here for the long haul! I, however, do not know, yet, how to send a friend request and do most of my logging from my phone soooo, with that being said, if you know how to send a friend request please send one my way and somehow I'm sure we can work out a GREAT support system. I'm an avid texter and FB'er with the same…
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100 pounds lost!!??!!! AWESOME! I can't wait to get to that point! I'm trying to trick my body but I already drink about a gallon of water a day, and I'm not a big exercise person. I like "easy" things, like walking, riding the bike or swimming. Thinks that dont make my heart "feel" like its racing. A doctor, once, told me…