sheminit2

I would love to join as well. Just saw your post and its perfect timing cuz I start piyo today

Whoa kinda overwhelmed by the amount of responses :) Thank you all. Yea it is an old francture, bout three years now. I just got metal plates and screws, none of the fancy stuff (I live in Jamaica). I was cleared for exercise but the thing is it wasn't aligned properly, so i get pain from time to time. Side note.. can you…

Hi :) Newbie here. I just started two days ago and I could really use some advice on diet and exercise. So y'all are free to add me