lilfarmer23

I'll be on this bandwagon!

That's how I drink more water too! I always heard you drink booze faster through a straw, so I decided to apply it to water. It works!

I've already decided to this about a week ago. Glad to see someone else thought of the idea too! I'll be right there with you!

I've done the 30 day shred and the results I've seen are great....if you stick with it. I immediatly felt stronger in my core, but it was hard for me to keep up with because it became so boring. I would recommend alternating with similar programs to keep you on your toes.