amandad

inplace of the 100 cal packs i make my own. everything most of what i buy i seperate inluch bagies acording to serving size. so i dont grab the whole box of wheat thins on my way out the door(and eat the whole box @ work). i have them in little bagies so there ready to go when i am. and im not tempted to eat more than one…

hi everyone! i had a baby 4 months and gained 45lbs during my pregnancy. i lost 20 right after he was born but have not lost a lb sence. everyone said it would melt of nursing, but that has not hapend.i just want to get healthy again. if anyone has any ideas about getting back into shape while nursing that would be great!…