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you can add me, i just started 2 weeks ago and hope we can achieve our goal weight together. . Created by MyFitnessPal.com - Free Calorie Counter
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Singapore. . .Have a great work out and weight loss journey. . .
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Thanks for the input, i mean the generic food under the Search tab are helpful but some of it does not indicate some nutrients such as Calcium/ Iron or a few others. I'm surfing thru the internet to find similar dishes and 'Create my own Food' Congrats on all of your pounds shed. Keep working hard and smart on it. .Take…
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Thanks for the advice, I did that however, the app inform me i may lack nutrients and general rule is we have to eat minimum 1200 cal and my daily cal is 1700 and my work doesn't allow me to have a 2 hrs workout.
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Hey, Ben, Iza here from North. Hope we can achieve our goal weight together. Take care. .
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Hi, I'm a Singaporean. . If you need any advice or places to go, i try my best to inform you. . Hope you achieved your goal weight. . Take care. .