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I've just got a new dress, tried it on and I feel quite proud!!! Here is my before and after - I'm not posting to show off, but rather just to show with a bit of hard work (ok a fair bit) and picking yourself back up and getting back on the plan, even when you've fallen off the wagon a little (or a lot) - ANYTHING is…
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This is me, 24 (nearly 25) and I'm 5'4 was 234 this time last year (joined mfp a few years ago when I was a bit lighter hence my slider showing my total loss as a bit less than this) and now 146 - MFP and all the people on here are the biggest motivation! In the last 12 months, I've become fitter that I've ever been, done…
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I'm happy for anyone to add me too, started back in January so feel like a bit of a veteran for lasting longer than the month I used to! Good luck everyone! x
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I've been on 1200 since January and I find it fairly manageable - the first month was hard but then I got used to it! I'm 5'4 and started at 232lbs and now I'm 175lbs (whacked a lot of weight on last year hence the reason my slider says I've lost less than this!). I don't eat any of my exercise cals back either but that's…
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I'd definitely recommend outside training too. I'm doing a triathlon next week and did most of the training in the gym, had the last 2 weeks training outside and it's so different! Good luck!
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Wow - well done!
