dragonfare

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  • I've done 3-day fasts and found them to have great long-term effects on my health, so I'm certainly not going to tell you not to fast. But all my research says to be careful, so I vote that you eat a small meal after your fast.
    in How To Recover From A Fast? Comment by dragonfare October 2014
  • Western MD? I went to college at Frostburg, long ago. Best of luck on that 20 lbs!
    in From Western MD Comment by dragonfare October 2014
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