Replies
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I think esjones12's point was that 1800 calories is TOO low and amount of calories for you, and that you should eat more - you need calories to fuel your body if you're doing a lot of exercise.
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Inspirational! Great work. :)
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I'm in - would like to say 30 lbs, but I'm going to go with 15lbs instead - good luck everyone!
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I'm in - I'm aiming for the same amount by new years eve - have a ball gown to get into!! :)
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Maybe you need to change up your routine - maybe your body's just got used to what you are doing so nothing's changing. Plus - take a rest day!! I think the 5wks weight is handy as a guide to show you're going in the right direction but obviously it can't be right all the time everyone.
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Congrats on the work so far - you've achieved exactly what I need to...215 (ish) to 168lbs! You're definitely going to be my inspiration! :) Looking forward to seeing your future progress.
