elarge

you look fantastic! keep up the amazing work!

i'm exactly the same! just need to get out of the house and do stuff! you could try downloading audiobooks and just going for really long walks - the time flies by and the pounds will melt off. try avoiding starchy/white foods and eat lots of lean meat (not too much red meat) and loads of fruit and veg. keep the water up…

CLEANING!!!

my personal trainer told me to wait 30 seconds